A number of free parenting courses to explore techniques and approaches to leading a healthy family lifestyle are taking place at venues across the city.
The HENRY (Health, Exercise and Nutrition for the Really Young) parenting course, aimed at parents and carers of babies and young children under the age of five, are a unique and highly successful intervention to give young children the best start in life.
The FREE eight-week courses start on:
Wednesday 12 September at Stepney Primary School, 9.30 – 11.30am
Thursday 20 September at Acorns Childrens Centre, 1 – 3pm
Monday 24 September at Marfleet Childrens Centre, 1 – 3pm
Tuesday 2 October at Lemon Tree Childrens Centre, 12.45pm – 2.45pm
Wednesday 3 October at Parks Childrens Centre, 9.30 – 11.30am
Monday 8 October at Ainthorpe Primary School, 1.30 – 3.30pm
These courses are an ideal way to discuss family related health topics in a friendly and supportive environment, as well as increasing parents knowledge and understanding around leading a healthy lifestyle and advice on making small, measurable changes to daily habits. Participants who attend the weekly sessions will receive a free HENRY toolkit. Sessions may also include 30 minutes of ‘Family Time’ with games and activities.
For a full list of courses available from www.facebook.com/healthylifestyleshull or email healthylifestylesteam@hullcc.gov.uk
More information can be found at www.henry.org.uk/
To book a place email healthylifestylesteam@hullcc.gov.uk